A few weeks ago I had to go to my GP for a mental health checkup. She asked how things have been . . . with my depression. And I can't lie. "Not that great to be honest. I've had quite a few down days which makes
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When asked if I would share my story by the FAB Renee I said very quickly, "For you, of course hon!" Then when it came to putting pen to paper it was much harder than I thought. As an HR professional by trade and online total
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When I went to depression counselling for the first time, I had no idea what to expect. Here I share with you 5 things I learnt at depression counselling.
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I sigh . . . A LOT! My Silver Fox is always asking, "What's that big sigh for?" And when I was at the doctors recently, for a crazy pill checkup, my doctor noticed my sighing. I had been having dizzy spells and feeling faint when
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I know, I know . . . what crazy shit am I on? Before I get started, I am not some crazy cat lady. Seriously . . . I tell everyone, myself included, that I am NOT a cat person. Perseverance will pay off But three days ago,
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