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In Depression

10 Things I Wish Someone Had Told Me About Taking Anti-depressants

I feel I should've been given a pamphlet or something the day I was diagnosed with depression. Yes I had a prescription for anti-depressants and a referral to see a counsellor, but now what?!

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March 16, 2017
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In Depression

The Happy Mum That Wasn’t Happy

Finally, one day I just couldn’t do it anymore and I lay on the ground screaming and crying and thinking terrible things about myself. That’s when I realised something wasn’t right and made an appointment to see my doctor.

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March 2, 2017
0
In Depression

Transitioning to a new crazy pill

A few weeks ago I had to go to my GP for a mental health checkup. She asked how things have been . . . with my depression. And I can't lie. "Not that great to be honest. I've had quite a few down days which makes

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February 17, 2017
2
In Depression

What!? Not me . . . Carlene Shares Her Story of Depression

When asked if I would share my story by the FAB Renee I said very quickly, "For you, of course hon!" Then when it came to putting pen to paper it was much harder than I thought.  As an HR professional by trade and online total

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February 2, 2017
2
In Depression

5 Things I Learnt at Depression Counselling

When I went to depression counselling for the first time, I had no idea what to expect. Here I share with you 5 things I learnt at depression counselling.

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January 18, 2017
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About Renee

ABOUT RENEE

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Welcome to my journey of self discovery! Boy, it’s been a bumpy ride but I’m sure you’ll learn something from my experiences just as I have. Have a look around and if you wanna come along for the ride, let’s connect.

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