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Depression

DepressionPersonal Stories of Depression

Hiria Beats Depression With Self Care

by Renee Greenland May 11, 2017

I’ve suffered from depression since a very young age. I can’t put my finger on a specific age but there were symptoms from as young as ten. If that’s even possible right?

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May 11, 2017 0 comment
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DepressionPersonal Stories of Depression

Depression 30 Years Ago

by Renee Greenland April 26, 2017

Thirty years ago I had post natal depression and things were a bit different back then. My counsellor arranged for me to have a 3 week break from my family. I needed a break but not the isolation.

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April 26, 2017 0 comment
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Depression

Getting creative with a mental illness

by Renee Greenland April 13, 2017

Many people who have had depression swear that being introduced to creativity has helped them immensely. Creativity is not just about painting and drawing so let’s dig a little deeper.

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April 13, 2017 1 comment
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DepressionPersonal Stories of Depression

Struggling Simone

by Renee Greenland April 7, 2017

The “funny” thing about depression is that it never stays the same! Why can it not just stay the same? This is my constant DAILY struggle. I feel judged. I feel like I let people down. I feel tired and I feel alone.

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April 7, 2017 0 comment
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Depression

Better Breathing = Better Sleep

by Renee Greenland March 24, 2017

Everybody needs a deep, uninterrupted and restful sleep every night . . . especially frazzled mums. Here’s six tips for better sleep from a Breathing Coach.

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March 24, 2017 1 comment
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About Renee
Hey! I'm Renee

I’m a Mum Of Boys, who loves to read and is constantly learning ‘Who Am I?’ And I love sharing what I’m discovering with you, right here!

MEET RENEE

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FYI this website contains affiliate links

Please know that it doesn't cost you more to buy through my links BUT I get a little bonus commission for recommending and sharing products with you.

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Renee Greenland
  • Blog
    • Books I LOVE
    • Feelings
    • Motherhood
    • My Life Hacks
    • Astrology
    • Human Design
  • Free Downloads
  • Shop
    • Personalised Prints
    • Family Art Prints
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    • Wall Art

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