Parenting
Renee is a blogger, entrepreneur and wellness advocate. After ‘coming out the other side’ of her depression a few years ago, she decided she needed to share not only her story but also the natural tools she used to ‘get through’.
depression, mental health, mum, new zealand
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Our Kids Need Our Help

I need to show my boys that their feelings aren’t weaknesses, it’s okay to cry and it’s okay to not feel good or happy all the time. If that’s all I achieved as a mum, I’d feel pretty bloody happy with myself.

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My Weekly Planner

For as long as I can remember, I've been a list maker and a planner! I could never take a trip overseas without any accommodation booked. It would just stress me out too much. Hence spontaneity isn't one of my core values :) Anyway, My Silver Fox

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FREE Things to do in the School Holidays

I was lucky before now in that both my boys went to a private kindy so there were no holidays apart from two weeks at Christmas. As you can imagine, this helped immensely in keeping me sane. So how the hell am I going to survive

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5 Tips for Surviving the School Holidays

I reckon you’ll get through the school holidays a WHOLE lot easier if you have a plan. It doesn’t need to be set in stone but it will definitely help to have an idea on what you’re going to get up to each day.

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How To Get Sh!t Done With Sick Kids

Winter is here … which pretty much equals sick kid season right?! I can sense all parents cringing at the thought because it also means time off work. It’s a constant struggle when you have kids really! Most employed parents use all their sick leave for looking after

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