Feelings Worksheet for Kids : Digital Download


Feelings Worksheet and Emotions Chart for Kids . . . a great tool to help kids learn about their feelings and emotions!

When my oldest boy was about 7 years old he came to me crying and when I asked him what was wrong, he said, “I’m sad!”
Me: “What are you sad about?”
Nate: “I don’t know. I just feel sad.”
I looked at him and thought, ‘How do I help you right now? To feel the feeling of sadness and to understand where this feeling is coming from?’

So I used my graphic design skills and created a chart to help me have conversations with my boys around their feelings.

The fun and relatable graphics make it easy for children to recognise what their feelings feel like and helps them to discover techniques and activities to self soothe.

This really is a great way to help your child develop emotional intelligence and resilience, in a personal and unique way.

This is the original version of the feelings worksheet for kids and features these feelings: SAD, SCARED, ANGRY, FRUSTRATED and EMBARRASSED.

Check my shop for the kids feelings worksheet these feelings: HAPPY, EXCITED, SURPRISED, DISAPPOINTED and NERVOUS. Also a two-page worksheet which was created out of a collaboration with a child therapist.

NOTE: This is a digital product. You can get the physical tear pad here.

♥ ♥ ♥ ♥ ♥

“My daughter struggles sometimes with BIG feelings. I bought these AMAZING forms last year and they have been incredibly helpful! To be honest, I’d not seen them for some time. Until tonight, when she brings me this!!! SO HELPFUL! PS. Love that she circled those particular things to help herself! She knows.”

~ Katie P

♥ ♥ ♥ ♥ ♥

This is a digital download, no hard copy will be sent.
– File type is PDF with two worksheets on the page.
– Files are meant to be printed and filled in.

After purchasing the item, you will receive an email from containing the link to download the files.

Print at home or send to the local print shop for printing. If you choose to do so, you can cut and laminate the page so you can re-use the worksheet over and over again. Another idea is to laminate and put a magnet on the back so you can have the worksheet on the fridge for easy access.

Please note that colors may vary slightly due to different color monitors and printers.

– – – – –

If you have any questions, please don’t hesitate to send a message.

* For personal use only. Do not distribute without permission.


There are no reviews yet.

Be the first to review “Feelings Worksheet for Kids : Digital Download”