Is your life consumed with being ‘Mum’?
Rediscover what YOU love to do so you can add more of that to your life!
Rediscover what YOU love to do so you can add more of that to your life!
Before you start exploring all the good stuff I have to share with you, I wanted to quickly say a few things . . .
This ‘project’ started back in 2016 when I was struggling with my depression and drowning in Motherhood. Those years were the worst of my life. BUT I got through it.
‘You have been assigned this mountain to show others it can be moved.’
I’m sharing my story, and my learnings, in the hope that at least one other mum will feel less alone and less ‘stuck’ in her life.
I hope you find something here. And if not for you, maybe a friend. Feel free to share my ‘stuff’ with whoever needs it.
xxx
It’s a term used for the exhaustion that comes from having to make endless decisions. Yip . . . I have Decision Fatigue. Do you?
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I want my boys growing up knowing how to talk about their feelings. So I created this chart to help me have conversations with my boys around anger and sadness.
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There is SO much value in having a counsellor. Here’s my 5 takeaway tips from Depression Counselling . . .
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