A place for mum's to share their stories about depression to help others so they don't feel alone and not good enough.
depression, mental health, mum, new zealand
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My TIPS & TRICKS for
managing depression

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Rediscover the things
YOU LOVE TO DO

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Join me for inspiration
& motivation

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I want more mums f#ckin LOVING THEIR LIVES
& not feeling stuck in their ‘job’ of raising their kids!

Featured Posts

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Decision Fatigue

It’s a term used for the exhaustion that comes from having to make endless decisions. Yip . . . I have Decision Fatigue. Do you?
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Genuine Connections

In today’s ‘social’ world, how do we nurture and create the meaningful connections that we’re all craving? Here’s a few tips from Bréne Brown . . .
Read more > > >

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5 Things I Learnt at Counselling

There is SO much value in having a counsellor. Here’s my 5 takeaway tips from Depression Counselling . . .
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