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Renee is a blogger, entrepreneur and wellness advocate. After ‘coming out the other side’ of her depression a few years ago, she decided she needed to share not only her story but also the natural tools she used to ‘get through’.
depression, mental health, mum, new zealand
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Our Kids Need Our Help

I need to show my boys that their feelings aren’t weaknesses, it’s okay to cry and it’s okay to not feel good or happy all the time. If that’s all I achieved as a mum, I’d feel pretty bloody happy with myself.

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Decision Fatigue …

I heard this term for the first time a few weeks ago and had one of those AHA moments. When my friend mentioned Decision Fatigue my mind immediately went, ‘Oh! So that’s what some of the constant busy-ness inside my head is called. What a great

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Mumma’s … It’s Our Time!

We Are The Changemakers! Let's raise the next generation to be confident and fulfilled. To live a life of their dreams and to make an impact on the world. But WE need to do the work first. We need to show our kids how it's done. We have

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Sharing is Caring. LOL!

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