A poem I wrote the other night when I couldn’t sleep because these words just had to get out of my head and onto paper. Once they were out, I fell asleep!
Category:
Depression
I feel so lucky to have been interviewed by Ellie Bambury of The Big Sister Project recently. Check out the full interview, where we chat about some of life’s bigger questions, and how we can use Astrology and Human Design to gain more insight and awareness into who we uniquely are
If only sleep could ‘fix’ depression. How awesome would that be? But when you’re a mum, you can’t sleep the days away. You have little people relying on you to function . . . even at a very basic level. Here’s some strategies to help get you out of bed in the morning!