A few weeks ago I had to go to my GP for a mental health checkup. She asked how things have been . . . with my depression. And I …
When I went to depression counselling for the first time, I had no idea what to expect. Here I share with you 5 things I learnt at depression counselling.
I sigh . . . A LOT! My Silver Fox is always asking, “What’s that big sigh for?” And when I was at the doctors recently, for a crazy pill …
I know, I know . . . what crazy shit am I on? Before I get started, I am not some crazy cat lady. Seriously . . . I tell …
I think depression feels different for everyone. For me, there is no particular trigger . . .