Mental Health Resources
I am not a licensed or trained professional when it comes to supporting you and your mental health.
For support in this area, please use the following details:
The Low Down
The Mental Health Foundation
Depression.org
Zeal
If you need someone to talk to, try these helplines:
Lifeline Helpline – 0800 543 354
depression.org.nz Helpline – 0800 111 757