Renee is a blogger, entrepreneur and wellness advocate. After ‘coming out the other side’ of her depression a few years ago, she decided she needed to share not only her story but also the natural tools she used to ‘get through’.
depression, mental health, mum, new zealand
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Mental Health Resources

I am not a licensed or trained professional when it comes to supporting you and your mental health.

For support in this area, please use the following details:

The Low Down
The Mental Health Foundation

If you need someone to talk to, try these helplines:

Lifeline Helpline – 0800 543 354 Helpline – 0800 111 757

General Inquiries

I would LOVE to connect with you. Enter your details below and I’ll respond as soon as I can.