Mental Health Resources

I am not a licensed or trained professional when it comes to supporting you and your mental health.

For support in this area, please use the following details:

The Low Down
The Mental Health Foundation
Depression.org
Zeal

If you need someone to talk to, try these helplines:

Lifeline Helpline – 0800 543 354
depression.org.nz Helpline – 0800 111 757

General Inquiries

I would LOVE to connect with you. Enter your details below and I’ll respond as soon as I can.