I feel I should’ve been given a pamphlet or something the day I was diagnosed with depression. Yes I had a prescription for anti-depressants and a referral to see a …
Finally, one day I just couldn’t do it anymore and I lay on the ground screaming and crying and thinking terrible things about myself. That’s when I realised something wasn’t …
A few weeks ago I had to go to my GP for a mental health checkup. She asked how things have been . . . with my depression. And I …
When asked if I would share my story by the FAB Renee I said very quickly, “For you, of course hon!” Then when it came to putting pen to paper it …
When I went to depression counselling for the first time, I had no idea what to expect. Here I share with you 5 things I learnt at depression counselling.