I started this blog and private support group not really knowing how it would help people. But soon enough I had mums in the group thanking me for providing this forum.
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The other week I jumped LIVE onto the F.A.B Mumma Facebook page and talked about the side effects of anti-depressants. A controversial topic for sure but I decided to go there anyway.
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I've suffered from depression since a very young age. I can’t put my finger on a specific age but there were symptoms from as young as ten. If that's even possible right?
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Thirty years ago I had post natal depression and things were a bit different back then. My counsellor arranged for me to have a 3 week break from my family. I needed a break but not the isolation.
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Many people who have had depression swear that being introduced to creativity has helped them immensely. Creativity is not just about painting and drawing so let's dig a little deeper.
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