I think it’s time to find my rhythm. My way of doing life! Finding and discovering when’s the time I need my space and my time to be productive. Here I share with you the secret . . .
In this video I share with you a few strategies and tools that might be helpful to recognise the stressors in your life and how to deal with them.
It’s important that we teach our kids how to feel their feelings and how to express them in a way that will serve them when they become adults.
Mothering did not come naturally to me and so with motherhood I feel like I lost me . . . well who I thought I was anyway!
I heard this term for the first time a few weeks ago and had one of those AHA moments. When my friend mentioned Decision Fatigue my mind immediately went, ‘Oh!…