I’m doing my best to make sure my boys grow up with their own personalised toolboxes, full of strategies on how to deal with feelings and manage life when it …
I had no idea how my body worked before reading WomanCode. This book taught me more in one weekend than I’ve learnt in my whole life. With this knowledge I’ve …
If only sleep could ‘fix’ depression. How awesome would that be? But when you’re a mum, you can’t sleep the days away. You have little people relying on you to …
I need to show my boys that their feelings aren’t weaknesses, it’s okay to cry and it’s okay to not feel good or happy all the time. If that’s all …
I think it’s time to find my rhythm. My way of doing life! Finding and discovering when’s the time I need my space and my time to be productive. Here …