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Renee is a blogger, entrepreneur and wellness advocate. After ‘coming out the other side’ of her depression a few years ago, she decided she needed to share not only her story but also the natural tools she used to ‘get through’.
depression, mental health, mum, new zealand
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Depression to a Dream

The things that helped me the most were being around people and getting back into some knitting, for my soon to be baby, with the help of a friend.

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Donna’s Depression

The big event that put me on medication full time was the loss of my dad. I started taking medication every night. I knew if I didn't take it I would crumble.

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I’m getting the experts in!

I started this blog and private support group not really knowing how it would help people. But soon enough I had mums in the group thanking me for providing this forum.

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WHOA . . . Back Up The Truck!

The other week I jumped LIVE onto the F.A.B Mumma Facebook page and talked about the side effects of anti-depressants. A controversial topic for sure but I decided to go there anyway.

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Sharing is Caring. LOL!

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