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Renee is a blogger, entrepreneur and wellness advocate. After ‘coming out the other side’ of her depression a few years ago, she decided she needed to share not only her story but also the natural tools she used to ‘get through’.
depression, mental health, mum, new zealand
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Donna’s Depression

The big event that put me on medication full time was the loss of my dad. I started taking medication every night. I knew if I didn't take it I would crumble.

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I’m getting the experts in!

I started this blog and private support group not really knowing how it would help people. But soon enough I had mums in the group thanking me for providing this forum.

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WHOA . . . Back Up The Truck!

The other week I jumped LIVE onto the F.A.B Mumma Facebook page and talked about the side effects of anti-depressants. A controversial topic for sure but I decided to go there anyway.

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Depression 30 Years Ago

Thirty years ago I had post natal depression and things were a bit different back then. My counsellor arranged for me to have a 3 week break from my family. I needed a break but not the isolation.

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Struggling Simone

The "funny" thing about depression is that it never stays the same! Why can it not just stay the same? This is my constant DAILY struggle. I feel judged. I feel like I let people down. I feel tired and I feel alone.

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The Happy Mum That Wasn’t Happy

Finally, one day I just couldn’t do it anymore and I lay on the ground screaming and crying and thinking terrible things about myself. That’s when I realised something wasn’t right and made an appointment to see my doctor.

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Sharing is Caring. LOL!

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