Renee is a blogger, entrepreneur and wellness advocate. After ‘coming out the other side’ of her depression a few years ago, she decided she needed to share not only her story but also the natural tools she used to ‘get through’.
depression, mental health, mum, new zealand
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Donna’s Depression

The big event that put me on medication full time was the loss of my dad. I started taking medication every night. I knew if I didn't take it I would crumble.


I’m getting the experts in!

I started this blog and private support group not really knowing how it would help people. But soon enough I had mums in the group thanking me for providing this forum.


WHOA . . . Back Up The Truck!

The other week I jumped LIVE onto the F.A.B Mumma Facebook page and talked about the side effects of anti-depressants. A controversial topic for sure but I decided to go there anyway.


Depression 30 Years Ago

Thirty years ago I had post natal depression and things were a bit different back then. My counsellor arranged for me to have a 3 week break from my family. I needed a break but not the isolation.


Struggling Simone

The "funny" thing about depression is that it never stays the same! Why can it not just stay the same? This is my constant DAILY struggle. I feel judged. I feel like I let people down. I feel tired and I feel alone.


The Happy Mum That Wasn’t Happy

Finally, one day I just couldn’t do it anymore and I lay on the ground screaming and crying and thinking terrible things about myself. That’s when I realised something wasn’t right and made an appointment to see my doctor.


Sharing is Caring. LOL!

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